SANCTUARY OFFERS
Maternal Health Coaching
Pregnancy and early motherhood can feel both transformative and disorienting. You may have excellent providers and in-home support—yet still find yourself navigating questions, symptoms, and decisions in the space between appointments.
Maternal health coaching provides a steady, relationship-based presence within your Sanctuary care experience—offering personalized guidance beginning during pregnancy, postpartum, or across both. It is the connective support that helps you make sense of what’s happening in your body, prepare for what’s ahead, and move forward with greater confidence.
Why Health Coaching?
Sanctuary’s postpartum doulas provide exceptional in-home care. Your medical team offers clinical expertise. But many families find there’s a gap between those touchpoints—especially during pregnancy and the transition into postpartum life.
Health coaching fills that space.
It provides:
A consistent point person across your experience
Time to explore symptoms and questions in depth
Preparation before medical appointments and follow-through afterward
Ongoing accountability and reassurance
Support navigating both health and identity shifts
This is not medical care or therapy. It is relationship-based, integrative support designed to help you feel more informed, grounded, and confident in your health decisions and daily choices.
Our Health Coaching Offerings
Six-Month Integrated Maternal Health Support
A six-month, comprehensive support experience designed to provide sustained, integrated care across pregnancy and early motherhood.
Often beginning in the second half of pregnancy and continuing postpartum, it offers consistent, personalized guidance as your needs, priorities, and daily life evolve.
Support Includes:
75-minute kickoff session
Three 30-minute coaching sessions per month
Ongoing messaging support
Medical appointment preparation and follow-through
Nutrition, blood sugar, thyroid, and digestive support
Practical planning for parental leave and return-to-work transitions
Thoughtful preparation for baby’s arrival, including curated gear guidance
Support navigating postpartum recovery, energy, and common physical challenges
Identity transition and values clarification during early motherhood
Personalized resource curation and trusted referrals
A secure client portal for communication and notes
Gestational Diabetes Support
A focused, time-bound support offering for pregnant clients navigating gestational diabetes—typically beginning between 24 and 28 weeks of pregnancy and continuing through delivery.
This package offers steady support during a time that can feel fast-moving and overwhelming—helping you make sense of the recommendations and daily decisions in front of you.
Support Includes:
Six coaching sessions (approximately every other week)
Ongoing messaging support
Guidance on using and interpreting continuous glucose monitors (CGMs) or glucometers, including trend analysis and real-time data interpretation
Support reducing anxiety and overwhelm related to blood sugar monitoring and food choices
Practical dietary and lifestyle strategies designed specifically to stabilize blood sugar levels
Preparation for GD-related appointments and postpartum testing
Personalized resource curation and trusted referrals
A secure client portal for communication and notes
How Health Coaching Integrates With Your Sanctuary Care
Health coaching does not replace your medical team or doula. Instead, it strengthens Sanctuary’s comprehensive care model by bridging the space between appointments and in-home support.
You receive hands-on care through your postpartum doula, while also having a dedicated coach to help navigate the questions and decisions that arise between visits.
Together, this integrated approach supports both your physical health and overall well-being.
Who It’s For
Pregnant clients planning postpartum care who want coordinated support spanning pregnancy and early motherhood
Pregnant or postpartum clients seeking continuous, relationship-based support
Pregnant clients navigating gestational diabetes
Pregnant or postpartum clients with thyroid, digestive, or autoimmune conditions
Postpartum clients who feel something is off with their health, energy, or recovery but aren’t sure where to begin
Rates, Fees, & Policies
RATES
Health coaching services are offered as structured programs rather than one-off or multi-session packages. Please reach out to learn more about current pricing and payment options.
TRANSACTION FEE
Please note that a 4% fee is added to all services at the time of purchase.
CANCELLATION POLICY Health coaching offerings are structured as time-bound programs that include sessions, messaging support, resource curation, and more. Because services begin upon enrollment, refunds for unused services are not guaranteed and are evaluated on a case-by-case basis, taking into account services already rendered and the circumstances of termination.
Interested in Maternal Health Coaching?
If you’re exploring Sanctuary services and feel health coaching could support your journey, select “Health Coaching” on our inquiry form, and we’ll guide you through the next steps.
