SANCTUARY OFFERS
Maternal Health Coaching Consultations
Pregnancy and early motherhood can bring a lot to navigate—changes in your body and health, shifting daily routines, evolving relationship dynamics, and a profound shift in identity.
Sanctuary’s one-hour maternal health coaching consultations offer space to step back and focus on whatever feels most pressing right now.
One-Hour Maternal Health Coaching Consultation
A focused session centered on your priorities.
You may come in with a specific question, a decision you’re trying to make, a transition you’re navigating, or simply a sense that something feels out of balance and you’re not quite sure where to start. Together, we’ll sort through what’s happening, identify what may be affecting your overall well-being, and develop personalized next steps that feel manageable for this season.
Topics might include:
Building routines that better support your energy, rest, nourishment, and overall well-being
Navigating changing priorities, identity shifts, and the emotional realities of early motherhood while reconnecting with what feels most important to you
Managing the competing demands of work, parental leave, childcare, partnership, and caregiving
Common pregnancy and postpartum health concerns, including nutrition, blood sugar, thyroid, digestion, sleep, and movement
Making sense of symptoms, patterns, or conflicting health information
Preparing for medical appointments, thinking through care options, and identifying when more targeted support may be helpful
Consultations are available during pregnancy, the postpartum transition, and throughout the first year with a new baby—whether you’re becoming a mother for the first time or growing your family.
Rates, Fees, & Policies
RATES
One-Hour Maternal Health Coaching Consultation: $195
Payment is due in full at the time of purchase.
TRANSACTION FEE
Please note that a 4% fee is added to all services at the time of purchase.
RESCHEDULING & CANCELLATION POLICIES Please provide at least 48 hours’ notice when rescheduling an appointment. Payment will be applied to the rescheduled session; requests made with less than 48 hours’ notice may be subject to the cancellation policy below.
Appointments canceled within 48 hours of the scheduled start time will result in 50% of the session fee being retained, reflecting the provider’s reserved time. Exceptions may be made for birth, illness, or emergencies.
No-shows will be charged the full appointment fee.
Have Something You Want to Talk Through?
Whether you have a specific question or just need space to sort through what’s on your mind, a one-hour consultation can help bring clarity.
